Kick goals and calories away!

Football. Fitness. Food discipline. Repeat. The one and only @kapetanios_jimm.

About

Who is this legend?

@kapetanios_jimm is a man on a mission. When he's not chasing a football down the pitch, he's chasing that next PR in the gym - or carefully calculating exactly how many fewer calories he can eat today than yesterday.

This site exists to document the glorious grind: goals on the field, gains in the gym, and the eternal struggle of saying no to a second slice of pizza. It's a lifestyle, really.

Hobbies

What keeps him busy

Football

Dribbling past defenders like they're cones. The pitch is his kingdom, and the goal net is his throne.

Getting leaner

Every rep is one step closer to that chiseled look. The mirror is starting to agree with the scale.

Calorie deficit

A master of meal prep and a connoisseur of saying "no thanks" to dessert. The calorie counter never lies.

Get in touch

Hit me up

Want to talk football, fitness, or the best low-cal recipes? Slide into my DMs or drop a line.